Did you know the lighting in your bedroom/home could be making it harder to fall asleep and stay asleep. Did you also know Blue light interrupts sleep? I never knew these things, but I do know since switching to the Bedtime Bulb in our bedroom I have been sleeping much better. It’s next to my side of the bed and I turn it on about an hour before we go to the bedroom, I can see it from where I sit on the couch. Once I get in bed I usually read for about an hour, sometimes longer but since putting the Bedtime Bulb in my room I usually get 30 minutes of reading in before my eyes are telling me to go to sleep. I feel like the bulb really helps relax me.
Honestly I was very skeptical of the bedtime bulb, but so happy I got to try it, it really works my sleep pattern has changed tremendously for the good, I feel so much better in the morning and can make it through the day without thinking I need a nap.
Bedtime Bulb is the perfect evening light. It’s the perfect brightness, not to bright not to dim, just a warm white color sort of like a candle, that promotes calm and relaxation.
Regular lightbulbs are to intense for evening time, straining your eyes and causing glare. Bedtime Bulb is engineered specifically to provide more comfortable night time light.
When on you will notice the muscles in your eyes relax. I noticed it right away.
I put my Bedtime Bulb in the light next to my bed, I didn’t say anything to my boyfriend to see if he noticed anything new. After about 20 minutes of it being on he stated two things, first, “did you notice the light in our bedroom is a neat color today, it’s sort of a soft brown” I said yeah I noticed, odd, acting as if I had no clue. Then right after he said “that color must be better for your eyes cuz I feel relaxed and it’s not bothering me like normal when you leave the bedroom light”. Our room light usually shines right into the living room making whatever your doing annoying, so normally I leave that light off until bedtime.
At that time I showed him the new bulb and told him all about it. He thought it was pretty cool and said we should get those all over the house, lol. So, yes Bedtime Bulb works.