Get your kids Hooked on Vegetables this summer and fall ~ Garden Lites Review & Coupon Giveaway


Garden Lites is my go to snack and sometimes breakfast. 
I am a veggie nut, so no need to get me hooked. 
I have two grown boys that are both veggie lovers, one more than the other. 
When my youngest was young and we would be grocery shopping he would grab veggies out of the cart and eat them. 
Luckily I never had to worry about my kids eating veggies. 
But I know lots of parents have that issue. 
Garden Lites has done an excellent job at putting veggies into yummy treats. 

Delicious veggies are the first ingredient in everything we make!

Back To School is Super-Healthy
With Garden Lites Muffins, Bites and Superfood Veggie Cakes
Veggie-Rich & Gluten-Free Foods Now More Convenient than Ever!
JAMAICA, NY (June, 2016) – Back to School is the perfect time to keep the kids on track by offering wholesome – yet always delicious - choices in their lunch box. Every school day is another opportunity for parents to pack some veggie-rich, nutritional and convenient foods in their kids’ backpack,
from Garden Lites, the delicious vegetable company.
Garden Lites is proud to honor all of their customers who choose a healthy lifestyle, including those who are gluten-free—whether they suffer from Celiac Disease that impacts over 3 million Americans, or simply choose a wheat free diet for other reasons. Garden Lites aims to satisfy these customers’ needs with an entire range of delicious gluten-free foods for anyone making gluten-free choices, whether they have Celiac or just prefer gluten-free!
School lunch has never been so decadently wholesome,
with Garden Lites muffins, bites and newly launched Superfood Veggie Cakes.

For the first time, Garden Lites Superfood Veggie Cakes are now available at Costco locations throughout the nation.  Superfood Veggie Cakes represent a tremendous leap forward in snacking by combining heart-healthy veggies like carrots, kale, and red bell peppers in a tasty recipe that the whole family can enjoy.


Available in the refrigerated section, Garden Lites Superfood Veggie Cakes are delicious, vegetarian and only 100 calories! The first and main ingredient in every Garden Lites product is always a vegetable, and the Superfood Veggie Cakes are no exception, packed with seven delicious vegetable ingredients. Superfood Veggie Cakes are perfect for healthy snacking on-the-go, or also as a quick side dish at home to go along perfectly with any meal. It’s never been easier to eat seven vegetables at once.
Perfectly packaged for your child’s lunchbox are Garden Lites muffins, delicious, filling treats in which the first, and main ingredient is always a vegetable! With just the right amount of sweetness and flavor, these muffins are great for breakfast, lunch, dessert or anytime snack. All varieties are gluten-free, vegetarian, dairy free, Kosher Parve, low in calories and a great source of fiber with 3g of fiber, and 5g of whole grains.  These two ounce muffins are individually wrapped making them great for portability. They can be heated up in the microwave in only 35 seconds or can also be enjoyed at room temperature which is especially great for on-the-go snacking.  Best of all, busy parents can pack the muffins in their children’s lunchbox in the morning, and by lunchtime, they will be perfectly room temperature and ready to be enjoyed!


For a savory school snack or meal, Garden Lites Broccoli & Brown Rice Bites are perfectly portable! The kids are busy in class, and everyone is on-the-go, which makes these bites a great snack to bring to school. With 6 grams of protein, 2 grams of fiber, and 5 grams of whole grains per serving, you'll enjoy this fresh flavor and stay full longer. Eating veggies has never been easier or more delicious. Enjoy this savory, healthy snack on-the-go, with the filling fiber-rich Garden Lites Broccoli & Brown Rice Bites, which have only 130 calories in a serving of four.


Above is all the yummy muffins Garden Lites has. Each are packed full or fruits & veggies. 
Perfect for in a hurry morning breakfast on the go or lunches. Not just for kids. I love all of the muffins especially the Veggie Bites Broccoli & Brown Rice. 

Bakes and Souffles are excellent side dishes. I eat them as a whole meal for lunch. I have no favorite since I like them all. but the one
I eat the most often is the Roasted Vegetable Souffle.
It's delicious and fills me up till dinner time. 

Superfood Veggie Cakes are the BEST. You can get these at Costco in the 12 pack.
Perfect for lunches or on the go breakfast. 

Enter below to win a coupon for a free Garden Lites product of your choice. (make sure they sell them where you live)