Canyon Bakehouse Gluten Free

Still gluten free, i’m on my 3rd month, haven’t messed up once since the first couple weeks. Feeling great, best I’ve felt in many many years…. It’s so fun and exciting trying gluten free products some of amazing and I want more, others, well let’s just leave those out of the story. One product that I love love love and buy now with every Costco shopping trip (once a month) is Canyon Bakehouse bread. Costco only sells the 7- Grain but it’s delicious and perfect for toast, sandwiches or grilled cheese. Also when I buy it at Costco you get 2 loaves one instantly turns into homemade croutons when I get home… DELICIOUS! I have salad every night and it’s always topped with my amazing gluten free homemade croutons thanks to Canyon Bakehouse.

I received all these wonderful Canyon Bakehouse products to try, each was amazing, side note… I ran out of regular-gluten bread and made my non gf eating boyfriend his sandwich to take to work on the Hawaiian bread, I got a text half way through the day saying where did you get this bread, it’s amazing… LOL little did he know it was gluten free, I now only buy one kind of bread and he’s fine with that. Just goes to show, this bread is amazing & tastes just like any other gluten-ed bread.

Some of the wonderful/amazing gluten free breads Canyon Bakehouse makes are, 7-Grain, Ancient Grain, Cinnamon Raisin, Country White, Mountain White, Deli Rye Style, Hawaiian Sweet, Heritage Style Honey White, Honey Oat & Heritage Style Whole Grain. Yep.. all those… but it doesn’t stop there, they also have Bagels… Plain, Blueberry, Everything, Cinnamon Raisin & Deli White… and again the list goes on, English Muffins, yep gluten free English muffins, in Original & Honey Whole Grain. You can’t forget your Burger & Hot Dog Buns, they have those too. Plus a few specialty items, I’ve never tried, but I am sure are good, Rosemary & Thyme Focaccia & Brownie Bites, wish I could find both of those near me….

You can buy all these online HERE or find in your local markets with the help of the link HERE

The Cinnamon Bread is delicious with a peanut butter and jelly sandwich, toasted with some melted butter spread on-top of the best way, made into french toast. I could eat the whole loaf in one sitting. It’s amazing!

This is an amazing company with some amazing products. If you have to eat gluten free and miss or need bread give Canyon Bakehouse a try, you will be thankful you did. Bread will never be a thing of the past.

Our Family Is Passionate About Making Real Bread With Wholesome, Clean Ingredients.

WE BAKE BREAD THE OLD-FASHIONED WAY AND USE ONLY 100% WHOLE GRAINS. FROM OUR FAMILY BAKEHOUSE IN THE ROCKY MOUNTAINS TO YOUR KITCHEN, ENJOY EATING WITHOUT COMPROMISE.™

When co-founder Christi Skow was diagnosed with Celiac Disease in 2007, the Canyon Bakehouse mission to make high-quality, great-tasting gluten-free breads began. Frustrated by gluten-free breads that lacked in taste and nutritional value, Christi, her husband, Josh, and their friend and Master Baker, Ed Miknevicius, set out to bake breads that were free from gluten and other allergens, but held the taste, texture and feeling of “real” bread.

Welch's® Mixed Fruit Easter Fruit Snacks

Don’t forget to add these Easter treats to your

Easter baskets this Sunday.

• Made with REAL fruit

• Fruit is our first ingredient

• Gluten-free

• No preservatives

• Fat-free

  The perfect Easter basket, lunch or anytime snack.

  Welch’s Mixed Fruit Easter Fruit Snacks

Welch’s® Fruit Snacks feature Fruit as the 1st Ingredient, with 100% DV Vitamin C, 25% DV Vitamins A & E, No Preservatives and more! The Mixed Fruit variety is America’s Favorite Fruit Snacks. Featuring a delicious combination of flavors that the whole family loves: Strawberry, White Grape Raspberry, Orange, White Grape Peach and Welch’s® Concord Grape.

These are my favorite go to snack. I have a bag in my purse at all time a few in my car and a bowl of them on the counter in the living room. Yes, we love Welch’s Mixed Fruit Fruit Snacks.

I especially like the cute Easter design and so will your kids. Each bag has about 5-8 bite size fruit snacks all in cute Easter shapes.

AVAILABILITY:

Welch's® Mixed Fruit Easter Fruit Snacks are available online at Target.com as well as in-store at Walmart, Target, Walgreens, and other local retailers.

Loving Pets Bella Roma Travel Bowls

Loving Pets Products Bella Roma Travel Bowls are perfect for on the go pet feeding or water.

Pick a color, pink or blue and your size small, medium or large then single or double bowl.

Whether you are going around the corner or around the world, Bella Roma Travel Bowls and Diners are the ULTIMATE bowl for the pet and pet-parent on-the-go. Patent pending designs feature integrated locking lids to store food* and built in legs to support the bowl/diner, preventing unwanted collapse while your pet is feeding or drinking. Bella Roma Travel Bowls and Diners are dishwasher safe, plus the bowl portions are made of flexible BPA-free silicone. They are not only light weight but they pack flat and can be hung from a backpack, purse, belt loop or even leash using the FREE carabiner.
*Lid is not water tight. Not meant to store liquids or foods with gravy.

I like the sturdiness of these bowls and the ease of taking them along with us when we bring the dogs for walks, camping and more. They are perfect for food or water on the go.

Pick up a Bella Roma Travel Bowl today, perfect for the summer vacations with your dogs.

All Terrain AquaSport SPF45 and Herbal Armor Insect Repellent

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Two more great products from All Terrain, AquaSport SPF45 and Herbal Armor Insect Repellent

Perfect products for the start of Spring.

Now that the snow and cold is going away we are all out and about more, sun protection is vital to protect you from those harmful rays. All Terrain has the perfect AquaSport SPF45 Sunscreen Lotion

From surfing the waves to splashing in the backyard pool All Terrain’s AquaSport SPF 45 Sunscreen Lotion has your skin covered, naturally! The extremely effective broad-spectrum protection uses a combination of non-nano Zinc Oxide and Titanium Dioxide to offer the safe and effective sun protection. AquaSport is water and sweat resistant and is great for athletes, active people and kids who like water activities.

• Oxybenzone and paraben-free
• Broad spectrum UVA (skin cancer)/UVB (sunburn) protection
• Water and sweat resistant
• Non-whitening, transparent zinc oxide
• No eye sting
• Cruelty free
I have already taken advantage of this sunscreen and love it. We do a lot of hiking and outdoor activities and live in Arizona where it gets hot and the rays shine down. I never leave my house without sunscreen on my face and arms. This works great. Doesn’t leave your skin sticky, rubs in fast, fragrance free and keeps you from getting sun burnt. Excellent product.

Herbal Armor DEET-free, Natural Insect Repellent

Safe, DEET-Free Insect Repellent

Enjoying an outdoor lifestyle comes with many benefits, but insects are not one of them! From hiking in the deep woods to lounging in the backyard, Herbal Armor DEET-free, Natural Insect Repellent is an effective and safe solution that uses a unique and extremely effective mixture of six essential oils (soybean, citronella, peppermint, cedar, lemongrass and geranium), to protect you from mosquitoes and other pesky insects, naturally. 

Keep your family safe and protected with All Terrain’s effective DEET-free insect repellent formula, while feeling good about how it is non-toxic and is not harmful to the environment. Herbal Armor Insect Repellent is perfect for active/adventurist people and families on the go.

• DEET-free
• GMO-free
• Over 26% active ingredients – among the highest 
• Uses six repelling oils – among the highest 
• Independently proven non-irritating & allergy tested
• Good for children and those with sensitive skin
• Won’t dame clothing or equipment

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Grow Fragrance Black Currant Rose

grow is the only air + fabric freshener we use in our home and this limited edition black currant rose is so far my favorite fragrance. It smells like fresh fruit, roses and spicy all wrapped into one. We love it and our house has never smelled better. Best part, it’s 100% plant based, toxin free and safe for your home. You can spray away. I use it on dog beds, couch pillows and just around the house. Every Saturday while my boyfriends at work it’s deep clean house cleaning day. At the end when the house is spotless and i’m ready to sit down and relax and I hear him pull into the driveway thanks to our dogs I spritz away. A few sprays here a few sprays there. He always walks in and says not only does the house look amazing it smells amazing. Thanks grow, your products are amazing!

Perfect for eliminating odors, freshen fabric, or set the mood

Modern Air + Fabric Freshener Made from Plants

2 for $20 - mix & match
Free Shipping!

This may seem like a lot of money, but it’s not, each bottle lasts quite a long time. Over 500 sprays per bottle. You just need 1-2 sprays.

Four scents to choose from

Black Currant Rose

air + fabric freshener

Grow Fragrance is modern home fragrance that is 100% plant-based, toxin free, and safe for your home. 

Fresh currant, modern rose and a touch of citrus. 

• Eliminate odors, freshen fabric, or set the mood

• 5oz bottle (over 500 sprays)

• Manufactured in the USA

Citrus Cedar

air + fabric freshener

Grow Fragrance is modern home fragrance that is 100% plant-based, toxin free, and safe for your home.

A Warm, Modern Take on Citrus

Citrus Cedar has notes of blood orange, cedar and vetiver.

• Eliminate odors, freshen fabric, or set the mood

• 5oz bottle (over 500 sprays)

• 2oz bottle (over 200 sprays)

• Manufactured in the USA

Bamboo

air + fabric freshener

Grow Fragrance is modern home fragrance that is 100% plant-based, toxin free, and safe for your home.

Fresh, Airy & Clean

Bamboo has notes of green foliage, citrus and pink peppercorn.

• Eliminate odors, freshen fabric, or set the mood

• 5oz bottle (over 500 sprays)

• 2oz bottle (over 200 sprays)

• Manufactured in the USA

Lavender Blossom

air + fabric freshener

Grow Fragrance is modern home fragrance that is 100% plant-based, toxin free, and safe for your home.

A Twist on a Classic

Lavender Blossomhas notes of lavender, peony and citrus.

• Eliminate odors, freshen fabric, or set the mood

• 5oz bottle (over 500 sprays)

• 2oz bottle (over 200 sprays)

• Manufactured in the USA

Order now but remember the

Black Current Rose

is a

Limited Spring Edition

Frosch Cleaning Supplies

I had never heard of this brand, nor have I ever seen it in my local stores, but I kept seeing advertisements online and then came across Frosch on Amazon. So, of course I had to message for a product review. As most of you know I clean homes for a living, I love what I do, yet can’t stand cleaning my own homes, lol typical I guess. Anyhow, cleaning supplies I go nuts over. They are like candy to me. I love good scents, anything eco-friendly and natural. Non of those harsh chemicals. My clients also like that I use these types of products. So it’s a win situation for both of us.

Back to Frosch, I received the two pictured items above.

Kitchen Cleaner ~ Grapefruit

Shower & Bath Cleaner ~ Lemon

The day I received them I took them out for a test run, first house in the morning. About 15 minutes into cleaning the client walked by the hall bathroom on her way to work and said wow that smells amazing. I showed her the new Frosch Shower & Bath Cleaner and she said please keep using this in my home. I love it. I even got a text later that afternoon, she said when she got home her house smelled amazing. The only cleaner I used that day was the kitchen cleaner and shower & bath cleaner. So that was the amazing smell she was smelling. Her house smelled like fresh fruit and was super clean. I also use the kitchen cleaner at home and love it. Not only does it clean good, it smells amazing, isn’t harsh on my hands

LEMON SHOWER AND BATHROOM CLEANER

Natural shower and bathroom cleaner leaves your bathroom surfaces sparkling and eliminates foul odors with its fresh lemon scent. This strong vegan formula includes citric acid and lemon extracts, making it a powerful soap scum, water stain, and limescale cleaner. Just spray the shower cleaner on, let sit, and wipe away grime, stains, and smells.

Our Lemon Shower and Bathroom Cleaner is also Cradle to Cradle Certified, so you can trust not only the quality of ingredients in the cleaner, but also the processes Frosch uses to create it.

Product Details:

• 16.9 oz. per bottle (sold as pack of two)

• Designed for powerful removal of limescale, soap scum and water stains in the shower and bathroom.

• Eliminates unpleasant odors and leaves a fresh lemon scent.

• Packaged in 100% recycled PET

• 100% vegan formula.

• Cradle to Cradle and EU Ecolabel certified

• Product of Germany

GRAPEFRUIT KITCHEN CLEANER SPRAY

This vegan kitchen cleaner is strong enough to cut through grease, yet formulated with gentle, natural ingredients, making it safe to be used around food. Natural grapefruit extracts not only help dissolve stuck-on food and grit; they also leave behind a delicious fruity scent. Perfect for counters, stove tops, refrigerators, and more. Just spray our natural kitchen cleaner on a surface, let sit, and wipe clean.

Product Details

• 16.9 oz. per bottle (available as two- or four-pack)

• Packaged in 100% recycled PET

• Easy cleaning for most washable kitchen surfaces, including ovens and grills.

• Powerful formula with grapefruit extracts removes grease, persistent dirt and encrustations.

• Leaves a pleasant fresh grapefruit scent.

• Safe to be used in areas around food, as well as on kitchen countertops.

• 100% vegan formula

• Never tested on animals

• EU Ecolabel certified

• Product of Germany

I’ve tried tons of cleaning supplies, use them daily obviously and always trying to find the best quality & safe products for both myself since I am breathing them in all day and getting them on my skin and also for my clients & their home. Frosch Cleaning Supplies are now on my top 10 list of the best cleaning supplies out there. The pleasant scents, quality of the products and the way they clean is amazing.
I will be using Frosch products in my own home and my clients home.

You can too.. Enter below to win Frosch Natural Lemon Shower & Bathroom Cleaner Spray Bottle or Frosch Natural Grapefruit Multi-Surface Kitchen All Purpose Cleaner Spray

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Thrive

The THRIVE Experience is an 8-week premium lifestyle plan to help individuals experience and reach peak physical & mental levels. You're going to live, look, and feel Ultra Premium like never before! Results from the THRIVE Experience are high impact, and can differ slightly from person to person, depending on your 8-week goal, and which areas of your lifestyle need the most help. Whether your goal is to lose weight, get in the best shape of your life, or simply be the best you can be, we know the 8-Week THRIVE Experience will get you THRIVIN' in all areas of your life! Individuals on the Experience will enjoy premium support and benefits in the areas of:

• > Weight Management+ > Cognitive Performance+

• > Digestive & Immune Support+ > Healthy Joint Function+

• > Lean Muscle Support+ > Calming of General Discomfort+

• > Age-Defying & Antioxidant Support+

THRIVE by Le-Vel is something that's hard to explain, and challenging to describe... it's something that can only be experienced.

That’s it! You’re set to THRIVE all day long! Learn more about the THRIVE 8- week experience by CLICKING HERE… a simple system with powerful results designed to fill in your nutritional deficiencies!

If your interested in samples please pm me on Simple Side of Life Facebook page & I will put you in contact with a Thrive dealer.

Perfectlyfree non-dairy frozen treats

I thought this whole gluten free thing was going to be hard. But so far it’s been a piece of cake. I enjoy everything I’ve tasted and one of my favorite sweet treats are these Perfectlyfree non-dairy frozen treats and the best part they sell them at my local store unlike some of the yummy gluten free things I have tried. So when i’m out I can just go get more.

Only 30 calories of delicious indulgence!

Perfectly Free non-dairy frozen treats are delicious bite size snacks that are dairy-free, soy-free, gluten-free, egg-free, nut-free, fish-free, and shellfish free.

These delicious bite size frozen treats come in 4 flavors

I’ve never tried the Raspberry Chocolate. The Mint Chocolate are my favorite with the Cocoa Vanilla coming in second and Salted Caramel Vanilla coming in last.

I’m not a huge caramel fan, that’s why the Salted Caramel Vanilla came in last. I did try 2, they were good. I shared the rest with my boyfriend and he loved them. He did say there’s no way these are non-dairy they taste like ice cream. So I showed him the box and he said they are the best non-dairy treat I’ve ever had.

To be honest they are all delicious… just depends on what your craving or like flavor wise.

Perfectlyfree non-dairy frozen treats have a melt-in-your-mouth ice cream-like core wrapped in a velvety plant-based coating. Making them extra delicious and the perfect 30 calorie and only 3 grams of sugar bite size treats.

The best way to enjoy these delicious bites

Pictured above in my bowl is the Mint Chocolate (green bite) and Salted Caramel Vanilla (brown bite)

Think.Eat.Live

Absolutely amazing, even my non gluten free eating boyfriend loved the brownies.

Think.Eat.Live

Real Food, Real Nutrition, Real Flavor, Really Gluten Free!

I’ve tried quiet a few other packaged mixes and even made some things on my own, but never have I had something so amazing as Think.Eat.Live Gluten Free Sunflower Brownies and Gluten Free SunPower Bars. The night I made the brownies I also made some homemade “regular” brownies for my boyfriend. On his plate I served him one of each not telling him the difference. He took a bite of each and said “these darker ones are delicious, did you use dark chocolate” I said to him those are gluten free he was shocked. He said never make them homemade again that mix rocks. He was right. Me being not the biggest chocolate fan loved the brownies. I made them “cake style” and will explain more below.

This company is absolutely amazing. I can’t wait to try some of their other products. Not only are the products excellent the customer service is top notch. Every time I email I hear right back and not just a yes or no answer it’s a whole detailed email that you can tell was sent with care. I love companies like this.

One of my biggest issues in the beginning of my new gluten free life was finding foods that taste good. Everything I was buying locally or making on my own tasted bland or like cardboard. I was getting so discouraged. The first week I noticed all I was eating was GF junk. Stuff I never ate in the past, chips, cereal, tons of almond milk made into smoothies and frozen foods. I never eat that way. I love cooking/baking, always have and always made big meals every night for my family. But this whole gluten free thing was kicking my butt. I even gained about 15lbs the first two weeks from all the junk. Then I started discovering good foods, not just good as in delicious tasting, full of flavor and not like cardboard, but also good for me and lower in carbs. I felt amazing after eating them and starting loosing that beginners fat. Think.Eat.Live has been one of top products so far. The brownies helped solve a sweets craving and the SunPower Bars were my go to breakfast for about a week. I just love these two products and since I am a cooker/baker I liked that I still got to put some effort into what I eat. Baking them was the fun part and adding extra goodies into the SunPower Bars was like adding my own personal touch.

Think.Eat.Live Gluten Free Brownies.

Like I stated above I made my brownies into cake like brownies. When I received my items to review there was a personal note added stating add 2 more eggs for cake like brownies. So I did and they were delicious. Nothing gluten free tasting about them, Just very moist very tasty not overly sweet brownies. No odd gritty texture. It was as if I made normal white flour brownies. But like I also said above, I did make those normal flour brownies and my boyfriend preferred the gluten free ones.

Think. Eat. Live. Brownies are a healthy, keep-you-full, snack alternative for in-between meals. You’ll enjoy the taste and stay full for hours, while increasing your daily protein and fiber intake. We use a low glycemic coconut palm sugar to slow blood sugar spikes. Think.Eat.Live. Brownies are delighfully sweet with almost half the carbohydrates and sugar of other gluten free brownies. Freeze a batch and eat them frozen or let them thaw.  They're great for lunch box snacks, meeting pick-me-ups, or a late afternoon energy boost. You’ll never know they're gluten free and Paleo friendly--they just taste too good!
Below is more pictures of the simple process.

Gluten Free SunPower Bar Mix

I forgot to take pictures while making these, I think I was just overly excited. But in mine I added chopped green apples & dried cranberries. On the top I sprinkled before baking slivered almonds. This mix will make 5 meal size servings (3 oz, 14g protein, 6g fiber) perfect for a woke weeks breakfast on the go or sitting down with a cup of coffee.

Think. Eat. Live. SunPower Bars are made of a delicious medley of SunFlour, sunflower seeds, pumpkin seeds, chia seeds, and chocolate chunks. They are a tasty alternative to traditional hard and chewy protein bars. You’ll enjoy the taste and stay full for hours, while meeting almost 20% of your daily protein and fiber needs. The protein and fiber comes from the nutritional richness of cold milled sunflower seeds, rather than ingredients that have been highly processed or chemically modified (soy, whey isolates). 

Check out Think.Eat.Live other products by clicking HERE. I know I will be placing an order. Can’t wait to get the Sunflower so I ca make pizza crust. Excellent products that come with excellent customer service. What more can you ask for….

Oh and they are ALL Gluten Free, No Wheat, No Nuts, No Soy, No Dairy & No GMO

Vegg 100% Plant-Based Egg Substitute

Vegg is a 100% Plant-Based Egg Replacement that to me smells like eggs, looks like whipped up eggs and tastes very similar to eggs, in fact to me taste better then eggs. I am not a fan of just eating an egg, they kind of gross me out but I do eat the from time to time and of course use them in baking and some meals I make. With Vegg you can now get the same egg taste and texture in a plant-based replacement.

The Vegg produces and distributes the world’s healthiest 100% plant based-egg substitutes.  Our products are all 100% vegan, plant-based, cholesterol free, gluten free and Kosher.  Created in 2012 by Rocky Shepheard in Stroudsburg, Pennsylvania, the company is now under new management and headquartered in Carle Place, New York.  We pleased to serve a broad range of customers within the United States and around the world.

Power Scramble is the first Vegg product I tried. It’s crazy how close to an actual scrambled egg it tasted. I cooked it in a frying pan with some olive oil, salt and pepper. It’s the perfect egg-free, cholesterol-free, low-fat, sugar-free egg replacement and it’s even high in vitamin B-12, a good source of iron and Kosher.

So no matter what your reasoning is to not eat eggs, this is a perfect fit for you.

Take your Vegg Power Scramble, I think it was 3 Tablespoons to 1/2 cup of water, whip it up, add a pinch of salt and pepper and pour it into your skillet with warm olive oil, or you can cook in the microwave. When mixing it up it will smell just like eggs. When my power scramble was done I tasted it, ate about half and my phone rang, after my long phone call with my mom I went to eat the remaining and didn’t like them as much. I felt like they taste much better warm/hot. Either way, still delicious.

Enjoy!

Vegan Egg Yolk was the second Vegg product I tried, once again it really did taste like a runny egg yolk. I also used this in a recipe that called for egg yolks. I mixed it up like as if I was making and egg then added it into my sauce and it turned out great. Makes making hollandaise sauce easy.

Once again egg-free, cholesterol-free, calorie-free, sugar-free, fat-free and Kosher.

Last Vegg product I tried and my favorite I’ve actually used the whole bag already is Uncaged Baking Mix

You can use this in all your baking that calls for eggs. Just mix it up according the the directions on the back of the package, uncaged baking mix, sugar and water = one egg.

Great for cakes, cookies, bread and so much more. I used this just about every day. All my recipes turned out perfect, just like as if I added an actual egg.

I also go this The Vegg Cookbook, it’s packed full of 80 pages of recipes all using Vegg 100% plant-based egg substitutes. All are 100% vegan recipes.

You can order ALL Vegg products online HERE or

CLICK HERE to find a store near you.

I was very impressed with all the Vegg products. I will continue to purchase them when i’m out and use them for when I want eggs, when I need an egg replacement and any other egg necessary use.

The taste & texture are so close to a real egg it’s amazing.

Check out Vegg and order some of their amazing products today!

LifeSense Products KetoMCT Oil & Powder

The most potent MCT on the market

The LifeSense Products, manufactured in the USA, are more ketogenic than coconut oil (mostly C12 - Lauric Acid) and MCTs with mixed fatty acids. The product line is premium quality and Non-GMO. All products do not contain sugars, artificial preservatives, colors or additives and are suitable for vegan and Gluten-Free lifestyles. All LifeSense products are developed with biologically and physiologically meaningful amounts of active ingredients on a single or dual serving basis.

For about 2 weeks now i’ve been switching off between the liquid and powder version of LifeSenses KetoMCT. I am very impressed with the taste, texture and quality of both these products. I have used many other MCT oils and powders in the past and some have a gritty or off taste to them, making them not very appealing. It also settles well in my stomach not causing any gassy or tummy issues.

If your looking for a good quality MCT Oil & Powder look no future, you found it.

Both help with the following things:

Weight Management

Increased Energy

Cognition

Sports Endurance

C8 KetoMCT Oil - 32 oz (946 mL) MOST POTENT ON THE MARKET, NEW EASY POUR CUSTOM BOTTLE

Does not contain sugars, artificial preservatives, colors or additives and is suitable for vegan and Gluten-Free lifestyles.

C8 KetoMCT Oil: The most potent MCT on the market. Achieve better results with these healthy fats called MCTs (Medium Chain Triglycerides). These unique healthy fats contain fewer calories than other fats, do not store as body fat, and contribute to increased metabolism to burn extra calories and regulate appetite.  Improve your long-term success of weight management without feeling deprived and weak. MCTs provide rapid energy to the brain and body to help Increase productivity and get more done. Focus better, decrease brain fog and support optimal brain function with MCTs.  Supplementing with MCTs will provide your brain with an alternative energy source (ketones) as opposed to solely glucose (sugar). Enhance exercise performance by supplementing MCTs to fuel physical exertion and help with post-exercise recovery. Benefits include weight management, increased energy, blood sugar control, improved cognition and increased sports endurance. Size: 32 oz (946 mL); MSRP: $39.99

C8 KetoMCT Oil Powder, 12 oz (342 g) EASY TO DIGEST

portable energy boost

C8 KetoMCT Oil Powder: Delicious fat to help stay full and energized; may improve digestive tolerance in individuals sensitive to oil forms; no corn or milk derivatives; no silicone dioxide; may require use of blender. Exceptional pure quality, easy to digest, and portable. This is a great keto alternative to dairy-free creamer for coffee, smoothies, lattes, tea, yogurt and supports weight management; does not store as body fat; aids exercise performance/recovery. LifeSense Products is a trusted brand featuring a proprietary Low-Carb formula, suitable for Keto Diets, developed and supported by an internationally renowned Lipid Scientist and Nutritionist. Brand described for its honesty and integrity in marketing, deep understanding of the underlying science in the prestigious trade magazine, NutraIngredients. Size: 12 oz (342 g); MSRP: $25.99

The GFB ~ Gluten Free Bar

This company rocks, their products are insanely delicious and perfect for on the go gluten free snacking. My favorite of the three reviewed products… Dark Chocolate Coconut Bites…. I have bought these in the past at a local store and loved them so was super excited when I got more for review.

Since starting my new gluten free life I have tried many gluten free products I’ve purchased myself and many are horrible. I take a bit or two and throw them out. The taste or textures is horrible. I am not a picky person when it comes to food but if it’s gross I just can’t. Back before I was 100% GF I tried some products from this company and was very surprised by the taste, texture and quality, so when I got a chance to review for them I was super stoked. Everything they sent was delicious, full of flavor and the texture was just perfect. I would highly recommend The GFB to anyone that has to eat gluten free or soy free.

Dark Chocolate Coconut GFB

Like eating a truffle rolled in delicious coconut flakes, but thy’re packed with simple ingredients and honest nutrition. It’s a little chocolate ball from heaven. Around 100 calories per serving, if your counting. I have always loved anything coconut, it’s the best snack ever (to me) so when I opened the bag and popped on of these in my mouth I was instantly in love. Delicious!

Chocolate Peanut Butter Bars

So filling, so delicious, so peanut buttery & so good.

Their chef combined rich dark chocolate with fresh roasted peanuts to create an irresistible treat. But don't be fooled by the decadence -- these are filling and healthy snacks!

Quite a few flavors of these bars to choose from:

Chocolate Peanut Butter Bar Peanut Butter Bar Cranberry Toasted Almond Bar

Oatmeal Raisin Bar Dark Chocolate Coconut Bar Coconut Cashew Bar

Apple Cinnamon - Power Breakfast

So cool, perfect on the go breakfast, or sitting on the couch or kitchen table, either way this breakfast is delicious. I had mine for lunch. This power breakfast was so filling, kept me full for hours and had a delicious crisp apple and cinnamon taste. I could eat one every day.

Tart, sweet apples mingle with aromatic cinnamon to transform your breakfast into a flavorful treat that fills you up and gets you going. 

The packaging though, do you see how cool it is. These require no bowl…

Look at this ingredients list:

simple, non-GMO ingredients: certified gluten-free oats, dates, dried apples, raw hemp seed hearts, toasted sunflower seeds, flaxseed, cinnamon, sea salt.

More flavors to choose from:

Maple Raisin

Fruit, Nuts and Seeds

Coconut Cashew

Apple Cinnamon

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Perfectlyfree 100% plant based, low sugar snack

The Perfect Healthy Snack

Perfectlyfree are the healthier, funner kids snack … even adults like them.

These yummy bite size fruit bites are perfect for school lunches, adult lunches or anytime gluten free snacking. They consist of a grape like skin and whole fruit puree inside.

The fruit bites are certified vegan, plant-based, and free of gelatin, high-fructose corn syrup, and modified cornstarch and made in a dedicated gluten free and big 8 allergen-friendly free-from facility

Best way to get kids to eat their fruit, each bag is packed with 1/2 a serving.

ONLY 5G OF ORGANIC SUGAR

100% ORGANIC, PURE PEACE-OF-MIND

SCHOOL SAFE & ALLERGY-FRIENDLY

NON-GMO, GELATIN-FREE & VEGAN FRUIT SNACKS

STRAWBERRY BANANA

The classic combo in a perfect, bite-sized snack. Flavor favorites rich in Vitamin C.

MIXED BERRY

A berry delightful mix of blueberries, strawberries and cherries. Jam packed with antioxidants.

PINEAPPLE MANGO

Tropical mix of imaginative fruits bursting with energy. A sweet escape in every bite.

RASPBERRY POMEGRANATE

A refreshing blend of super-fruit infusion. Five types of fiber, loaded with fruity flavor.

Buy online with the above links or click HERE to find in a store near you.

Keto Krate

This months Keto Krate is packed full of goodies and luckily for me they are ALL gluten free.

Keto Krate is the perfect monthly subscription box packed full of up to 9 Keto snacks delivered to your door. Plus $20+ in coupon savings. No contracts and cancel anytime.

Every month you will receive something different, this helps with sticking to your diet and achieving your goals. All snacks are 5g of carbs per serving or less (usually much less).

Monthly plans available at $19.99 & $39.99 | free U.S. shipping

This months box contains 13 products, below is a list of all of them:

This is by-far the best Keto Krate ever.

There’s so many yummy things to choose from.

@kissmyketo Chocolate Coconut Bar ⁣⁣🥥 ⁣

@atkinsnutritionals Lemon Bar⁣ 🍋 ⁣

@smartbakingcompany Cinnamon SmartCake⁣⁣ ⁣

@curlygirlzmn Dark Chocolate Coffee Toffee ⁣⁣☕ ⁣

@skinnysalamis Black Angus Beef Sticks ⁣

@gorillygoods Savory Pumpkin Seeds & Kale⁣⁣ ⁣

@ketondsupplements Chocolate Fudge Brownie Keto Shake ⁣⁣🍫 ⁣

@goultima Fruit-Flavored Electrolyte Drink Sticks ⁣🍓 ⁣

@nugonutrition Slim Brownie Crunch Bar⁣ 🍫 ⁣

@thenuttygourmet Sea Salt Walnuts⁣ ⁣

@porkkinggood White Cheddar Pork Rinds 🧀 ⁣

Skout Backcountry Spicy Texas Chili Seeds

@crunchyjtc Mild Cheddar Cheese Bar 🧀 

a Rafflecopter giveaway

Nutty Goodness Delicious & Nutritious

Nutty Goodness are these AMAZING Chewy Fruit & Nut Chips that once you eat a piece you won’t want to put the bag down good… I know I use the word “amazing” in a lot of my reviews, but that’s because these products I get to review are truly amazing and Nutty Goodness is right up there with one of my now must have at all times snacks. Plus they are gluten free, how amazing is that =)

Delicious & Nutritious

Nutty Goodness is pure, clean snacking. Nature’s best flavors at their finest! Explore their six delicious flavors!

Tango A Mango

ORGANIC MANGOS◆WATER◆ORGANIC CASHEWS◆ORGANIC GROUND CAYENNE PEPPER◆CONTAINS: CASHEWS

Nature’s most delicious organic fruits and nuts…with absolutely nothing else.

That’s all that’s in the bag, nothing but mangos, cashews and cayenne, this has a little kick, I didn’t notice it until a few seconds after the first bite, so lets say the kick is very slight. This snack will curve any craving you have, both sweet and salty and fill your mouth full of yumminess.

Nutty Goodness® Tango A Mango is a sweet and caring fellow with a little bit of exotic bad-boy flair. He likes long walks on the beach but he can spin you ‘round a dance floor like he was born to Tango. Embrace him for who he is — fun loving and fruity, but just a little spicy.

Rhawberry Fields

ORGANIC STRAWBERRIES◆ORGANIC RHUBARB◆ORGANIC DATE PASTE (ORGANIC DATES◆WATER)◆ORGANIC WALNUTS◆CONTAINS:WALNUTS

Strawberry’s + Rhubarb + Dates + Walnuts = Delicious

My second favorite bag of Nutty Goodness. This one I took on our road-trip last weekend to Colorado and savored each bite, it was so good and so refreshing and so addicting I could of ate the whole bag in 10 minutes but made it last 16 hours. It cured all my cravings for the day and gave me something yummy to snack on that was gluten free.

I’m the snack that’ll curb your cravings, elevate your mood, and give you the power to dominate your day.

Nana Rama

ORGANIC BANANAS◆ORGANIC WALNUTS◆ORGANIC DATE PASTE (ORGANIC DATES,WATER)◆ORGANIC CINNAMON,SEA SALT◆ORGANIC VANILLA BEAN◆CONTAINS: WALNUTS

Yummmmmmmmmm.. It’s like eating a loaf of banana bread. Mouthwatering delicious.

Pineapple Paradiso

I’m not going to lie, I didn’t like this flavor… I loved it…. Pineapple Paradiso was my #1 favorite Nutty Goodness flavor.

ORGANIC MANGOS◆ORGANIC PINEAPPLES◆ORGANIC CASHEWS◆ORGANIC BANANAS◆ORGANIC UNSWEETENED COCONUT◆ORGANIC LIME JUICE◆CONTAINS: CASHEWS◆COCONUT

It’s a sub-tropical fusion of nuts and pineapple, like summertime in your mouth sitting on the beach listening to the waves crash… then you remember you have 3 feet of snow outside and your wrapped up on the couch like an Eskimo… But yes this bag of Pineapple Paradiso was amazing, awesome, delicious, so so so good. Words can’t even describe.

Snappy Ginger

Last but by no means least…. Snappy Ginger. You know to be honest these are all excellent I would have to tie Snappy Ginger and Rhawberry Fields. Perfect anytime snack, hiking treat, car ride treat even sitting on the couch treat, so yep anytime treat.

I love anything ginger, ginger is the best. Here’s what Nutty Goodness has to say about this bag: If you aren’t ready to have your mind blown by this barrage of mangos, dates, almonds and zesty ginger, then maybe this isn’t the flavor for you. Your call, but you’ve been warned. I agree, not everyone likes ginger, I know my Mom doesn’t, she must be crazy =) it’s delicious. Give this flavor a try, even if your not a ginger fan, it might surprise you.

ORGANIC DATE PASTE (ORGANIC DATES◆WATER)◆ORGANIC MANGOS◆WATER◆ORGANIC ALMONDS◆ORGANIC GINGERROOT◆ORGANIC LEMON JUICE◆ORGANIC GROUND GINGER◆CONTAINS: ALMONDS

No matter what bag you choose (but you will want to choose them all) ALL are:

Certified Gluten Free

CERTIFIED PALEO

Certified Vegan

KOSHER

Non-GMO Project Verified

USDA ORGANIC

Certified Clean

CERTIFIED RAW

Certified AMAZING (my words)

RollinGreens Ancient Grain Millet Tots

I wanted to start off this review by sharing something with my viewers. A little over a month ago I was told I needed to start being 100% gluten free, I always knew gluten effected me in many ways and tried my best to stay away, but didn’t try 100%. For a month now I have been 100% GF and never felt better. I have more energy, no brain fog, no stomach issues and best part no migraines or body aches. I work hard cleaning homes daily and deal with a handful of medical issues… so to have these things gone is amazing, why I didn’t do this GF thing years ago is beyond me. But let me say (in keeping this short) going 100% gluten free has been the best things for me. I will never turn back….. With this being said. From here on out you will start to see lots of GF reviews. My first is this wonderful product from Rollin Greens, they are like tator tots and hush puppies in a bite size cube bursting with flavor.

A little background on the RollinGreens Family

RollinGreens dates back to 1980 when the Cunningham’s founded Boulder’s first organic food truck. After three years serving the community, three kids and a fourth one on the way (Chef Ko), the Cunningham’s prepared to throw in the towel and pursue other careers. In 2011, the company was revitalized by the youngest Cunningham son Chef Ko and his wife Lindsey.

After five years being a farmers market staple and a successful catering service, they launched their packaged product line in 2015. Their line debuted with the revolutionary product Millet Tots. Millet Tots are the only non potato, whole grain tot on the market.

Both Vegan and Gluten-free, these crispy bites are a comfort food made healthy!

The second I received my RollinGreens Ancient Millet Tots I had to give them a try. I made the box of Original Tots ~ Organic Onion & Sea Salt. I didn’t want to heat up my oven so I used my air fryer on high for 10 minutes. Let me first tell you our house smelled amazing, it was like I was making fresh onion rings. My neighbor happened to show up during the air fryer time and asked what I was making, he stuck around until they were done and gave one a try. He to loved them saying these aren’t potatoes… Nope!

Nice and crispy squares of absolute goodness. I couldn’t stop eating one after another, to be honest I ate the whole box. In reality the box was enough for 2-4 people. I did share a few, but only a few. This was my first hot gluten free item and I loved it. Since day one I have tried all the flavors and still the Original Tots are my favorite.

The other flavors are

Italian Herb Tots ~ Organic Basil & Garlic

Spicy-Sweet Tots ~ Organic Sweet Potatoes & Poblano Chili

Do you wonder what Millet is? I did.

Millet originated more than 4,000 years ago from a wild west African grass.

This superfood tolerates adverse growth conditions and serves as an important food source in many parts of the world. Plus, it grows great here in Colorado, and has one of the lowest water requirements of any grain crop.  Millet is a pseudo grain and a member of the grass family Poaceae which produces a dry, edible one-seeded fruit, “caryopsis,” commonly called a kernel, grain or berry.  The grain is small, round, and relatively soft with a mild flavor. Millet is one of the least allergenic and most easily digestible grains out there. In today’s world of acidic foods, it’s nice to have an alkalizing grain in your diet, such as Millet. This tiny whole grain is gluten free and packed with vitamins and minerals.

Interesting… You learn something every day.

RollinGreens are the perfect anytime snack, dinner side dish or something you use in making another dish such as Kale Caesar with basil & garlic Millet Tots

• Top 8 allergen friendly

• Low Glycemic Index Food

• No Binders, Fillers or Batters

• Tastes Great-stays crispy

  I’m hooked I love RollinGreens Ancient Grain Millet Tots. Made in Boulder Colorado, sold hopefully at a local store near you.

MamaSuds ~ All Natural Household Cleaners

Truly safe household cleaners for your family.

I clean homes for a living and like to have the most safe, non-toxic home for my clients by using environmentally conscious products. MamaSuds makes some outstanding products that fit my needs. Not only are they environmentally friendly they work great, smell great and aren’t harsh on my hands.

When I used off the store shelf products I was coughing all the time, I spent more time coughing then cleaning someones home then actually cleaning. I would also leave feeling like I smelled like cleaning supplies and would have to go straight home instead of running errands or going to the gym and instantly shower. Not anymore!

I received MamaSuds All-Purpose Cleaner and online it states: Warning: This cleaner is so effective it will make you want to clean your whole house. This is no joke. I cleaned one house, cleaned another and came home and cleaned my own home. This is rare for me, my house is usually put aside until the weekends. I love this cleaner. It smells like cinnamon & cloves and makes you smile as you clean.

You don't need a special cleaner for every nook and cranny of your home. Sinks, counters, doorknobs, stove-tops, garbage lids, the side of the couch where your mini-me drew a self-portrait.... all you need is this brilliant and effective formula that leaves nothing behind except faint aroma of pure essential oils.

One bottle 16oz cleans a whole home, I actually got 3 homes out of one bottle. I used nothing but MamaSuds All-Purpose Cleaner for everything in these homes minus the floors (used a steam mop)

The homes were sparkling clean, no residue and a faint cinnamon & clove smell when done.

Ingredients: water, MamaSuds handcrafted Castile Soap (potassium olivate), organic whole leaf aloe vera gel juice with citric acid*, pure essential oils of clove bud, organic cinnamon leaf, lemon, eucalyptus radiata, and rosemary.

I have one client that only allows natural cleaners in her home. We usually only use vinegar, but I don’t like the smell and I don’t like to smell on me. Her home was one of my MamaSuds “test homes”. She loved it, her words “my home smells amazing, looks amazing and there is no chemical residue” I never minded using vinegar in her home but never really felt like it cleaned properly and always felt it left a film on some things. When I leave I want my clients homes clean so they know I took my time and put love into it. With MamaSuds I can leaving knowing my clients homes are truly clean. I’m happy and so are they!

The bottle is BPA Free and recyclable plastics made in the USA

Refillable with MamaSuds Castile Soap (2-3 fluid ounces of soap, 13-14 fluid ounces of distilled or RO water and your favorite essential oil) OR with our NEW MamaSuds All-Purpose Concentrate. 

In the future I will be ordering the MamaSuds All-Purpose Concentrate and refilling my current bottle.

The second MamaSuds product I got was the Liquid Castile Soap.

It’s the Superhero of Soaps.

We have been using castile soap in our home for years. Mostly for showering and washing hands. I add castile soap into our hand soap dispensers along with some water (our dispensers make foam) It’s the best and most natural way to clean your skin and leave it soft.

Castile Soap has hundreds of uses but we especially love it for bathing, face cleansing, hand-washing, floors, dishes, counters, and toilets.

To wash a floor you only need 1-2 Tablespoons per gallon of hot water. It will leave your floors sparkling clean with no residue. I use it at almost every home I clean on the floor.

Ingredients: distilled water and potassium olivate (saponified olive oil)

Coming from someone that cleans 2-3 homes per day MamaSuds is by-far the best natural cleaning supplies I have ever used. The smell is amazing, the way they clean is outstanding and the fact that I am not using harsh chemicals in my clients homes well getting them squeaky clean is the best. I will only be using MamaSuds products from here on out in all my clients and my own home.

Bristly World's Most Effective Dog Toothbrush

Bristly is the world’s most effective dog toothbrush, made from a natural rubber.

Perfect for dogs to Bite N Play the Plaque Away

Every time I try and take a picture of my dogs using their Bristly they drop them as if they are doing something wrong. LOL. Goofy dogs! But trust me, they love them and I love that their teeth are clean and breath is fresh. Since dogs can’t brush their teeth like we can, they need help and Bristly is the perfect helper.

First you pick the size according to your dogs size… Mine of course are small.. Then add some toothpaste to your cart. Once your pets Bristly arrives watch them get as excited as you that he/she is brushing their teeth and having fun at the same time.

Bristly is designed with the dog anatomy and chewing behavior in mind to encourage natural teeth cleaning during play.

How does Bristly work?

Flavored bristles help promote chewing and palatability

Side nudges provide extra brushing surface area for increased brushing effect

The paw pad was created with the dogs anatomy in mind to allow easy holding.

Gives your dog mental stimulation & helps prevent destructive behavior, boredom and keep their mind active.

Bristly is very durable… will last more than 4 weeks. My little girls have been using theirs for a little over 2 weeks now and I see very little wear on them.

At the end you will have a happier healthier dog.

The above image includes the tongue cleaner , you can buy the above set HERE.

Why does your dag need Bristly?

Periodontal disease, more commonly known as gum disease, is the most common clinical condition diagnosed in adult dogs.

By age 3, most dogs have some evidence of periodontal disease.

Untreated periodontal disease can get worse and cause oral cavities and damage to internal organs.

8 out of 10 dogs show signs of periodontal disease by age 3.

Preventative oral care can save you hundreds of dollars if dental issues are addressed as they occur. The average cost of a professional cleaning is nearly $200 with tooth related disease treatment surpassing that amount.

START SAVING NOW

Home oral hygiene can improve periodontal health and help eliminate the need for professional and costly dental cleaning.

Professional cleaning is not only uncomfortable for dogs but could be dangerous as well due to the need for anesthesia.

Dogs need their teeth brushed daily just like humans to prevent bad breath and gum disease disease.

TREE HUT SHEA SUGAR SCRUB

Tree Hut Pear & Chia Seed SHEA SUGAR SCRUB is the perfect gentle exfoliator in an amazing scent. You skin will feel great , soft & hydrated after using this awesome scrub

Infused with Certified Shea Butter, and an array of natural oils, including Evening Primrose, Safflower Seed, Sweet Almond, Avocado, and Orange Oil.

100% PURE NATURAL SHEA BUTTER – Premium deep moisturizer that wonderfully softens and smooths dry cracked skin.

• SAFFLOWER SEED OIL – Infused with this amazing skin conditioner found in safflower seeds that prevents dryness and provides your skin a refined healthy glow.

• PEAR EXTRACT AND CHIA SEED – Quality moisturizers that softens and smooths skin with the ideal fragrance for the senses.

• PARABEN FREE – Absolutely no parabens or formaldehyde donors! Free of harmful chemicals for healthy skincare.

• MADE IN THE USA – Proudly made in America by a world class professional cosmetics team in an American beauty lab.

This amazing scrubs comes in tons of scents, from Rose to Lemon to Almond & Honey and a ton in-between… a scent for everybody.

There’s even a scrub for your lips… find it here…

Tree Hut can be purchased online at ulta.com, amazon.com, jet.com, and walgreens.com

I’ve bought Tree Hut products a few times on Amazon and always am happy with them, the lotions are my favorite, they work great and smell amazing. Perfect to keep in your purse or give away as gifts.

I like that all Tree Hut products are made in the USA & never tested on animals. And most importantly, all Tree Hut products contain Certified Organic Shea Butter to help pamper your skin at home to bring out your natural beauty.

Melitta Heritage Series Pour-Over Coffee Maker & Serving Carafe

This vintage-inspired Pour-Over™ set is an homage to the mid-century Melitta porcelain coffee brewing sets that have become a symbol of good taste.

I absolutely love my Pour-Over set. It’s so cute, makes an excellent cup of coffee or loose leaf tea and goes with my set of cute cups. I have used it daily and if I don’t drink the whole carafe of coffee I just put it in the fridge for later & have iced coffee. When I was offered the chance to review for Melitta again and seen this cute vintage-inspired Pour-Over I knew I had to have it.

I just love the pale pink. What a wonderful Valentines Gift this would make, pair it with a bag of coffee or loose leaf tea, some filters and you have the perfect gift for someone you love. 

Includes a porcelain Pour-Over™ cone, a matching 20 oz. porcelain serving carafe and a porcelain lid for carafe

High-quality porcelain carafe and cone with a gloss finish

Logo-etched cone uses #4 Melitta coffee filters

Carafe features drip-resistant spout design

Medium-size drip opening provides a consistent brew and eliminates risk of bitterness

A ring underneath drip opening directs coffee flow into the carafe and prevents runoff

Top-rack dishwasher safe

Comes in the below colors, aren’t they all so pretty?

The Heritage Series Pour-Over™ brews handcrafted coffee in three simple steps:

1. Place Pour-Over cone on top of the carafe or a mug, insert Melitta cone coffee filter

2. Scoop in your favorite fresh ground coffee to taste

3. Pour hot water (just off the boil) into the cone, fully saturating all grounds

Our Heritage Series celebrates our rich and flavorful history. For over 100 years, the Melitta brand has been synonymous with Pour-Over™ brewing. That’s because it was 1908 when Melitta Bentz, a German housewife, invented the Pour-Over™. She was tired of drinking bitter coffee, so she punched holes in a brass pot and used a piece of her son’s blotting paper to create a two-part filtration system. This innovation forever changed the way people brew their coffee worldwide. The Melitta brand has been built on the founder’s spirit of innovation, entrepreneurship, and inventiveness.